Hello. This is Aki from Milobina staff.

It's been two weeks since a state of emergency was declared due to the new coronavirus.
For those who have been living a self-restraint life, you may start to feel self-restraint fatigue.

There is no visible convergence in sight, and I wonder when it will end...
However, if everyone endures this situation and leads a steady life, there will be an end to the situation! !

Now is the time to take the plunge. let's do our best! ! !

I think there are many people who are living a self-restraint life and who are able to work from home.
When working from home, do you use a computer or tablet?
I work on a computer all day long, and I use it for meetings as well.

Private schools seem to be conducting classes using computers and tablets.
Having classes all day according to the timetable gives me a sense of regularity, which I am grateful for.

Since cram schools are also refraining from attending classes, there are many places where such classes are being held.

However, public schools don't have that kind of environment, so they are given assignments and do them at home.
If assignments are completed too quickly, there will be nothing to do, and there will be differences in individual motivation.

I haven't finished the previous year's lessons yet, so I'll have to start studying from that part when school resumes, so I'm worried because I still don't know if I'll be able to go back to school after Golden Week.

In addition, since we live in a world where we do not know when such a situation may occur, even public schools do not allow such situations.
I would like the environment to be set up so that classes can be conducted using tablets, etc.

I think there are more opportunities to watch videos, etc., not only for study or work, but also during self-restraint.
Celebrities post various things on Instagram Live, YouTube, movies on TV, etc.
I'm seeing more and more.

Since it is not possible to gather together for drinks, more and more people are holding online drinking parties.
My friend's husband also held a welcome party for new employees online the other day.

That also seems like a bit of fun (lol)

Due to this self-restraint lifestyle, people are less likely to move their bodies, so there are some simple things you can do to stretch at home.
Stretching techniques are also introduced on TV.

The same goes for my body, but I'm spending more time than usual on computers, tablets, and smartphones.
Many people may also feel tired eyes.

Eye fatigue can lead to stiff shoulders and headaches.
I've also had a headache for the past few days.
At the end of the day, my eyes often feel tired and heavy.

I think it's because I'm spending more time working on my computer and watching videos on my smartphone.

Because of my job, I often work in front of a computer, so I have always felt tired eyes.
If your eyes are tired, your entire face will look tired, making you look older.

The most effective way to relieve eye strain is to warm it up!

This is very nice. Especially effective before bed! !
It feels so good that when I get into the futon and warm my eyes, I fall asleep straight away.

Most of the time I fall asleep before I know it (lol)

Currently, there are disposable, aroma-scented warming masks that can be heated in the microwave and used over and over again.
Types with red beans inside are also sold.

I use this type of red bean.
The weight of the red bean makes it fit well on the eyes, and the warm feeling lasts for quite some time, making it very comfortable.

If you do this while sleeping, you will definitely fall asleep.

Of course, even if you do not have such goods, a steamed towel will do.
Just wring out a towel, heat it in the microwave, and place it on your eyes.

At beauty salons, they will put a steamed towel on your neck, and that feels good, too.

It will feel even better if you do it on both your eyes and neck♪

We also recommend using a steamed towel while soaking in the bath.
If you are taking a bath, you can use a towel dampened with hot water from the bathtub, so once it has cooled down, warm it up again with hot water.
You can do it over and over again, so it's great that you can relax in the bath and rest your eyes and body at the same time.

I think that not only in this emergency situation, but in modern times, everyone from children to adults are using their eyes much harder than in the past.

Giving your eyes a good rest at the end of the day may help prevent vision loss and eye diseases.

Once you give your eyes a good rest, it will be even more effective to nourish your eyes.

Milobina sells [Eye Bright Tincture], a supplement that is also good for eye strain.

A 100% natural herbal concentrate.

Dissolve 20-30 drops in water or lukewarm water and drink 1-3 times a day.

The sweet syrup made from coconut oil, glycerin, is infused with herbs, making it easy to drink.
Tinctures have a long shelf life and almost no deterioration of the ingredients.

Since it can dissolve both the water-soluble and fat-soluble components contained in herbs, it is possible to fully contain the power of herbs.
Furthermore, tinctures have a high absorption rate and are absorbed quickly.

For those with pollen or dry eyes. People who have itchy eyes or feel tired. I have poor eyesight to begin with.
Aim for comfortable and moisturized eyes with Eyebright Tincture.

Give your tired eyes a good rest and nutrition after a long day.

By the way···
It seems that we use the front part of our head when we think of good things, and conversely, we use the back part of our head when we think of negative thoughts.

When you warm your forehead, your frontal lobe becomes activated, and you can come up with great ideas and ideas.
It seems that it is easier to think positively.

It might be a good idea to warm up your forehead as well as your eyes!

I would be happy if someone could try it out and let me know the results!

However, although I think it will arrive soon, imports of Eyebright have been stopped due to the effects of the coronavirus.

Another thing is that cranberries are richer in anthocyanin than blueberries, so they are highly recommended for eye care!

Click here for 100% natural eye care products