The story of when I started using CBD oil
Hello, this is Naoko Miyazaki from Milobina.
This time, I would like to write about my experience using CBD.
It was April 2021 that I started writing articles about CBD on this blog. I read books, searched for news articles, and studied a lot before going into the exam, so I had a lot of knowledge in my head, but I had never actually used it.
Recommended products and uses for CBD beginners
When I told the manager Nonko that I would like to try using CBD, she recommended Mary Jane's CBD Drops 500mg 5% (MCT oil base). There are two reasons why I recommend it.
1. MCT oil has almost no scent or taste, so it is easy to use even for beginners.
2. If you start with 5%, which has the lowest CBD concentration, it will be easier to determine the appropriate amount for you.
I also learned how to use CBD drops.
How to use CBD drops (CBD oil) (for beginners)
1. Use in the morning or twice in the morning and evening
2. Aim for 4 to 10 drops under the tongue per day.
3. Adjust the timing and amount of use while monitoring your body condition.
Although I thought it would be difficult to find the right amount while using it, I started using it for a month and a half from May 31st (until I ran out of one bottle).
After using CBD oil, I noticed a change in my physical condition...
The reason I wanted to try using CBD was partly to write an article, but more than that, it was because I was having a number of physical problems myself.
・I am over 50 years old and in the middle of menopause. The main symptoms are hot flashes and dizziness.
・Since childhood, my stomach and intestines have been weak and my bowel movements have been unstable.
・My sciatica, which has been bothering me since I was in middle school, has gotten worse since I turned 40.
- Bronchial asthma that started when I was a university student. Sometimes you can't stop coughing
As I was writing this, I started to feel sad because there were so many things going on... I have summarized how the above-mentioned symptoms have changed with the use of CBD.
How has your physical condition changed?
- Within a week of using it, I felt like my body was getting lighter.
・While I was using CBD, I occasionally had symptoms such as coughing, dizziness, and hot flashes, but my body was so tired that I almost no longer had to lie down.
・Of all the physical ailments that can be said to have clearly improved, it is sciatica. I only felt mild pain when I moved or stood for long periods of time at work. My bowel movements have also improved relatively.
・After I finished using CBD, I continued to monitor my physical condition and found that it had clearly changed compared to when I was using it.
is a symptom related to pain. After about a week, the number of days I felt sciatica increased slightly, and my stiff shoulders and lower back pain also increased. I also started to feel more sluggish.
In short, my impression is that I have become a little more active than before, and my sciatica pain has improved considerably.
The experience of using CBD Drops varies from person to person, so this is just my personal opinion, but I hope you will find it helpful and think, ``This is the case for some people.''
English 
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