UV protection series
Sunscreen isn't the only way to protect yourself from UV rays.
From skincare and oil treatments to care for your body from the inside out,
By knowing the correct information, you can significantly reduce the burden on your skin.
This page summarizes Mirobina's UV protection series.
List of articles
- The basics of UV protection are here.here
- Sesame oil for UV protectionClick here
- How to choose sunscreenClick here
- UV protection from withinClick here
Basic UV protection
Protecting yourself from UV rays isn't just about "applying sunscreen."
First, it's important to understand the different types of ultraviolet rays and their effects on the skin.
This guide provides a clear and concise summary of the basics of UV protection.
▶ Basics of UV protectionClick here
Sesame oil for UV protection
Sesame oil, when used morning and evening for three weeks,
It has the effect of suppressing skin oxidation when exposed to ultraviolet rays.
This has been confirmed by experiments.
This explains the correct way to use it and how to continue using it.
▶ Sesame oil for UV protectionClick here
How to choose sunscreen
Ultraviolet light consists of UVA and UVB.
Each has a different effect on the skin.
Things to know when choosing sunscreen
Here's a summary of the key points.
▶ How to choose sunscreenClick here
UV protection from within
UV protection is not just about external care,
Taking care of your body from the inside is also important.
Vitamin C and polyphenols,
This article explains inner care that is helpful for protecting yourself from UV rays.
▶ UV protection from withinClick here
It's also explained in the video
This content is also briefly explained in the video.
If you want to get a general idea of the situation first, check this out.
🌿 UV protection series
- The basics of UV protection are here.here
- Sesame oil for UV protectionClick here
- How to choose sunscreenClick here
- UV protection from withinClick here
▶ Regarding UV protectionFor more information, click here
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