Feel refreshed without holding back
Living without constipation is very important for beauty and health.
When constipation continues, the secretion of hormones related to mood deteriorates, and brain activity is also affected. If your stomach feels refreshed, your mind will also feel refreshed.
If you are having this problem, it is very common that you are not drinking enough water, so try drinking double or triple the amount of water you are currently drinking, and try using yogurt or supplements to see how it goes.
Urinary leakage, pain when urinating...Even if you want to go to the toilet, you tend to hold back when you're busy.
In fact, this habit can weaken the bladder muscles and cause urine leakage and cystitis. Get rid of these habits, be careful about your daily life, and use the power of herbs to lead a refreshing and comfortable life.
To feel refreshed every day
Improving the intestinal environment is the key to beauty
Having a lot of good bacteria is the secret to keeping your colon young. What about your poop?
[Lots of good bacteria]
yellowish
Smells but not bad
Soft
1-2 bananas
[Bad bacteria]
brown to black
odor
hard
a little
Even if you have a lot of bad bacteria, it is possible to change your intestinal environment to a more youthful state by reviewing your diet and using yogurt or supplements that increase the number of good bacteria.
Be sure to check the messages from your body every day and become more beautiful.
Also recommended
Burdock
It is rich in dietary fiber, which modern people lack. Contains a good balance of both soluble and insoluble fiber. Also suitable for people who are on a diet and don't have enough fiber.
calendula
For those who are not constipated but tend to get upset stomachs, we recommend calendula, which is famous for its ability to soothe inflammation. Heals roughness.
Make the toilet a less scary place
Live a life without fear of pain
When cystitis becomes severe, the bacteria spreads to the kidneys, causing aftereffects that are difficult to cure and can be very painful.
In particular, stress is a factor that can worsen symptoms. If you are experiencing unavoidable stress, one option is to seek counseling and try other ways to make yourself feel better.
The usefulness of Eclectic cranberries has been proven through various experimental data.
If you are prone to this, please take 1 to 2 tablets daily to prevent it. It has the effect of making it impossible for germs to grow, so you can expect to gradually reduce the number of germs and improve your physical condition.
It has a beautifying effect on the skin and is also good for eyesight.
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