{"id":24695,"date":"2026-09-11T10:00:00","date_gmt":"2026-09-11T01:00:00","guid":{"rendered":"https:\/\/mirobeena.jp\/?p=24695"},"modified":"2026-10-01T12:30:16","modified_gmt":"2026-10-01T03:30:16","slug":"gettou-essential-oil","status":"publish","type":"post","link":"https:\/\/mirobeena.jp\/en\/gettou-essential-oil\/","title":{"rendered":"Alpinia zerumbet essential oil is exceptional | A rare essential oil that condenses the power of Alpinia zerumbet."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"24695\" class=\"elementor elementor-24695\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5082580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5082580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80cae9b\" data-id=\"80cae9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3de36 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d3de36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hello.<\/p><p>No foundation, Milobina, and Manager Nonko are always welcome.<\/p><p>Continuing from last time, I would like to share even more surprising facts about the amazing herb I encountered, &quot;Getto&quot; (Alpinia zerumbet), and this is the 10th installment out of 12.<\/p><p>So, please stay with us until the end this time as well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39db947 elementor-widget elementor-widget-image\" data-id=\"39db947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"512\" src=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1.jpg\" class=\"attachment-large size-large wp-image-14363\" alt=\"noriko nonko \u306e\u3093\u3053\u3000tencho\" srcset=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1.jpg 800w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-300x192.jpg 300w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-768x492.jpg 768w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">This is manager Nonko.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd694e elementor-widget elementor-widget-heading\" data-id=\"1fd694e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Did you know that ginger lily also has essential oils?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587398f elementor-widget elementor-widget-text-editor\" data-id=\"587398f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">&quot;Essential oils smell great, but hydrosols smell completely different!&quot;<\/p><p class=\"isSelectedEnd\">Have you ever had an experience like that?<\/p><p class=\"isSelectedEnd\">I bought lavender water at a shop in a lavender field while traveling.<\/p><p class=\"isSelectedEnd\">I was excited to try it out at home,<\/p><p class=\"isSelectedEnd\">&quot;What&#039;s this? Hay?&quot;<\/p><p class=\"isSelectedEnd\">Something like that. This is based on my own experience.<\/p><p class=\"isSelectedEnd\">So, my personal ranking of &quot;completely different scents!&quot; goes to lavender as number one.<\/p><p class=\"isSelectedEnd\">In second place is chamomile!<\/p><p class=\"isSelectedEnd\">In third place is... well, it&#039;s quite common for essential oils and hydrosols (herbal waters; ginger lily water is also a hydrosol) to have completely different scents.<\/p><p class=\"isSelectedEnd\">Even if the effects and benefits are similar, when it comes to aromatic hydrosols, the components they contain differ (water-soluble vs. fat-soluble), so it&#039;s common for the resulting scent to be different from what you expected.<\/p><p class=\"isSelectedEnd\">However, when it comes to ginger lily, the aromatic hydrosol (herbal water, ginger lily water) also has a scent that truly evokes the image of ginger lily.<\/p><p class=\"isSelectedEnd\">This is just my personal opinion, but<\/p><p class=\"isSelectedEnd\">Getto essential oil has a more concentrated scent than getto water, with enhanced floral notes and a sweet, cinnamon-like spiciness.<\/p><p>It could be said that it has a more noble and elegant fragrance than ginger lily water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a22ab0 elementor-widget elementor-widget-heading\" data-id=\"3a22ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The effects of ginger lily are concentrated into a single product.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89b27e1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"89b27e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While ginger lily essential oil has such a captivating fragrance, I personally feel it has even more beneficial effects than ginger lily water.<\/p><p>What I remember most vividly is when I used it for skincare.<\/p><p>I once had some of my staff try mixing ginger lily essential oil into their existing skincare products as a trial.<\/p><p>As a result, the skin of the staff member who used it seemed to become smoother, firmer, and noticeably brighter.<\/p><p>Up until then, I had known a lot about ginger lily essential oil, but when I actually witnessed the changes in my skin, I remember being surprised and moved by the potential of aromatherapy and essential oils all over again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c69bd elementor-widget elementor-widget-heading\" data-id=\"96c69bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caution is needed when using essential oils.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b13383 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b13383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">While essential oils are highly effective, they require careful use.<\/p><p class=\"isSelectedEnd\">No matter how effective it may be, you should avoid using it in high concentrations.<\/p><p class=\"isSelectedEnd\">The undiluted solution is especially dangerous.<\/p><p class=\"isSelectedEnd\">Essential oils are extracted from herbs and contain highly concentrated aromatic compounds from plants.<\/p><p class=\"isSelectedEnd\">Although it is derived from nature, it is not in its natural state.<\/p><p class=\"isSelectedEnd\">Anything, including medicine, can be harmful if consumed in excess of the appropriate amount.<\/p><p class=\"isSelectedEnd\">For example, Botox is made by thoroughly diluting botulinum toxin, which is highly toxic, and using it in very small amounts for medical purposes, right?<\/p><p class=\"isSelectedEnd\">While essential oils aren&#039;t inherently toxic, their high concentration of plant-based compounds means that overuse can cause adverse effects such as irritation.<\/p><p class=\"isSelectedEnd\">In countries like France, there are medicines that use essential oils as their active ingredient.<\/p><p class=\"isSelectedEnd\">That&#039;s how much of an impact it has on the human body.<\/p><p class=\"isSelectedEnd\">As a side note, you should also be careful about artificial fragrances.<\/p><p class=\"isSelectedEnd\">Repeated exposure to large amounts of fragrance components may lead to irritation or allergies in some individuals.<\/p><p class=\"isSelectedEnd\">And the same applies to essential oils.<\/p><p class=\"isSelectedEnd\">No matter how high-quality and natural a product is, continued use at high concentrations can lead to skin irritation and allergies.<\/p><p class=\"isSelectedEnd\">Essential oils, in particular, can cause sensitization through repeated contact, eventually leading to allergic contact dermatitis.<\/p><p class=\"isSelectedEnd\">Some manufacturers claim that their products are of high quality and can be used undiluted without problems, or even that they are more effective, but I think it&#039;s best to avoid using them undiluted.<\/p><p class=\"isSelectedEnd\">Whether for skincare or adding to bathwater, 3 to 5 drops are sufficient at very low concentrations.<\/p><p class=\"isSelectedEnd\">Alpinia zerumbet essential oil, in particular, is quite expensive, though not as expensive as rose oil, because the amount extracted is very small and therefore precious.<\/p><p class=\"isSelectedEnd\">Getto essential oil is so precious. I hope you can use it carefully and skillfully to bring beauty and moisture to your daily life.<\/p><p>I also use it by adding a small amount to the oils I normally have on hand.<\/p><p>Lately, I&#039;ve been enjoying a refreshing scent by combining ginger lily essential oil with rosemary and lavender, which are beneficial for aging skin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77f8f48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77f8f48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f82b5f\" data-id=\"2f82b5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26128c2 elementor-widget elementor-widget-heading\" data-id=\"26128c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It&#039;s also explained in the video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b972c8 elementor-widget elementor-widget-text-editor\" data-id=\"6b972c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This content is also briefly explained in the video.<br data-start=\"274\" data-end=\"277\" \/>If you want to get a general idea of the situation first, check this out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e972a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e972a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4d00e60\" data-id=\"4d00e60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d28700d elementor-widget elementor-widget-video\" data-id=\"d28700d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/kxShZlVJFzc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0838d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0838d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-985270e\" data-id=\"985270e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee51b4a elementor-widget elementor-widget-heading\" data-id=\"ee51b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New articles and seasonal care information are available on LINE.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a7f7 elementor-widget elementor-widget-text-editor\" data-id=\"df2a7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>New articles and seasonal care information are also available via LINE.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b170b8 elementor-widget elementor-widget-image\" data-id=\"5b170b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"469\" src=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660-1024x469.jpg\" class=\"attachment-large size-large wp-image-24759\" alt=\"\" srcset=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660-1024x469.jpg 1024w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660-300x138.jpg 300w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660-768x352.jpg 768w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660-18x8.jpg 18w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2026\/09\/line-qr-info-660.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Please feel free to ask us any questions you may have about our products or your skin.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eda0f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eda0f98\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af9276d\" data-id=\"af9276d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d522535 elementor-widget elementor-widget-heading\" data-id=\"d522535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Nonko Shop Manager&#039;s Getto (Ginger Lily) Series<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfbf82 elementor-widget elementor-widget-text-editor\" data-id=\"3cfbf82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-versatile-okinawa-herb\/\">What is Getto (Alpinia zerumbet)? | The true identity of the versatile Okinawan herb that Manager Nonko has become obsessed with<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-water-antibacterial-test\/\">E. coli eliminated with ginger lily water!? | Even the analyst was surprised by its antibacterial power.<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-antioxidant-power\/\">About 6 times more antioxidant than blueberries!? | The amazing antioxidant power of ginger lily<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-summer-refreshing-care\/\">Getto (ginger lily) is perfect for summer! | A refreshing Okinawan herb for your skin and bath.<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-uv-damage-care\/\">For skin exposed to sunlight | Harness the antioxidant power of ginger lily water<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-water-lotion-pack\/\">Also suitable for soothing eyes after crying? | Cooling lotion pack with ginger lily water<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-insect-repellent\/\">Will it keep cockroaches away? | The insect-repelling power of ginger lily to protect your home<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-bedsore-prevention\/\">Are they using ginger lily in hospitals too? | I heard it&#039;s used to prevent bedsores.<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-fragrance-compounds\/\">Why is ginger lily so versatile? | Contains approximately 300 types of fragrance components.<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-essential-oil\/\">Alpinia zerumbet essential oil is exceptional | A rare essential oil that condenses the power of Alpinia zerumbet.<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-herbal-tea\/\">Getto tea is amazing too | Okinawan herbal tea rich in polyphenols<\/a><\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-encounter-story\/\">I don&#039;t want to waste a single drop | My story of how I encountered ginger lily<\/a>* Final episode<\/li>\n<li><a href=\"https:\/\/mirobeena.jp\/en\/gettou-summary\/\">The Charm of Getto (Ginger Lily) | A Summary of All 12 Episodes of Nonko Shop Manager&#039;s Favorite Okinawan Herb<\/a><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 \u3044\u3064\u3067\u3082\u30ce\u30fc\u30d5\u30a1\u30f3\u30c7\u3001\u30df\u30ed\u30d3\u30fc\u30ca\u3001\u306e\u3093\u3053\u5e97\u9577\u3067\u3059\u3002 \u4eca\u56de\u3082\u3001\u524d\u56de\u306b\u5f15\u304d\u7d9a\u304d\u3001\u79c1\u304c\u51fa\u4f1a\u3063\u305f\u9a5a\u304d\u306e\u30cf [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":23889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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