{"id":23058,"date":"2026-08-02T14:08:29","date_gmt":"2026-08-02T05:08:29","guid":{"rendered":"https:\/\/mirobeena.jp\/?p=23058"},"modified":"2026-08-06T19:00:18","modified_gmt":"2026-08-06T10:00:18","slug":"skin-care-to-stop","status":"publish","type":"post","link":"https:\/\/mirobeena.jp\/en\/skin-care-to-stop\/","title":{"rendered":"Three things I stopped doing (plus a little extra) for skin that gets compliments | The secrets of a 57-year-old store manager who doesn't wear foundation"},"content":{"rendered":"
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Hello.
No foundation, Milobina, and Manager Nonko are always welcome.<\/p>

My childhood friend asked me, "Are you doing cosmetic surgery?"
This is the seventh installment in a series in which I share various insights gained from that experience.<\/p>

In this video, I focused on just three things, but in this blog post, I'd like to add a few more things I've actually stopped doing.<\/p>

Please watch until the very end this time as well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Other things I've stopped doing (or am careful about) besides foundation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you look at it up close, you'll notice many flaws, and compared to someone who has had cosmetic procedures, it's a rather plain complexion.<\/p>

When someone asks me, "Do you do cosmetic surgery?", I'm genuinely happy, and I think having confidence in yourself is definitely not a bad thing.<\/p>

Through years of trial and error, I've discovered that besides foundation, there are other things I'm glad I stopped doing.<\/p>

By stopping the treatment, you might notice improvements in your skin condition or a slowing down of the progression of blemishes and wrinkles.<\/p>

Due to time constraints, I could only introduce a few things in the video, but here I'd like to introduce as many as I can think of.<\/p>

I hope this will be helpful as you continue your skincare routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I was causing blemishes! I was unknowingly irritating my skin.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As I've gotten older, into my 40s and 50s, the thing that has become my biggest concern is age spots.<\/p>

Since I'm not wearing foundation, my blemishes are quite noticeable.<\/p>

To prevent blemishes, sun protection, including sunscreen, is often recommended, right?<\/p>

However, one reason why blemishes continue to appear even with sun protection is skin irritation.<\/p>

The reason why UV rays cause blemishes is that they have strong power and irritate the skin.<\/p>

When skin is stimulated, it produces a black barrier called melanin to protect itself from UV rays damaging cells.<\/p>

In other words, melanin is produced with the purpose of protecting the skin from irritation.<\/p>

I have small, vertical blemishes on my left cheek.<\/p>

This was because I had a habit of resting my chin on my left hand and supporting my head whenever I got tired in front of the computer.<\/p>

Simply holding the skin with your hands stimulates it, causing melanin to be produced.<\/p>

I tried placing my left hand in front of the mirror, just like when I rest my chin on my hand,<\/p>

It perfectly matches the line where the blemish has formed.<\/p>

I've found conclusive evidence that physical irritation causes blemishes! (lol)<\/p>

Therefore, I make every effort to avoid touching my skin unnecessarily, such as resting my chin on my hand.<\/p>

Apparently, when people feel anxious, they try to calm themselves down by touching their face or hair.<\/p>

I'm so glad that realizing that habit of mine has helped my blemishes fade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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"Rough towels" can also cause stains.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Next up is a towel.<\/p>

Not many people pay attention to the towel they use to dry their face, but please, starting today, stop using those thin, rough towels you get as greetings or at hot springs to wipe your face.<\/p>

The skin on the face is only about 1\/10th the thickness of the body, and because the skin is extremely thin, I always make sure to use soft, fluffy towels.<\/p>

Sometimes, when I use a different towel when I'm out, my skin feels so irritated it's almost painful. I used to not pay much attention to towels, so I didn't realize my skin was hurting, and I used rough, stiff towels without thinking. I honestly regret that now...<\/p>

I am nowA "face towel" specifically for the face.<\/a>It's one of my absolute favorites, so much so that we've started stocking it in our store. It's incredibly soft and doesn't contain any chemical ingredients, so it's a high-quality product that you can use right away without needing to wash it after purchase.<\/p>

For those of you who might be thinking, "It's just a towel...", let me explain one more thing:<\/p>

When you wipe away moisture or sweat from your face, it's human nature to want to wipe it thoroughly, isn't it?<\/p>

This causes you to tense up without realizing it.<\/p>

The rough texture of towels is already irritating to the skin, but the added pressure makes it considerably more irritating.<\/p>

The correct way to wipe is to gently press, but I often find myself applying too much pressure without realizing it.<\/p>

That's why I pay extra attention to the fluffiness and softness of the towels.<\/p>

While more people are using tissues these days, there's no guarantee that they're free of chemical residue, so I prefer using fluffy towels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Shower, and then scrub\/exfoliate.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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And the unexpected sensation is the shower.<\/p>

When you're tired, a hot shower with high pressure blasting over your face feels so good, doesn't it?<\/p>

I used to find it soothing, but unfortunately, it's bad for your skin in two ways...<\/p>

Hot water can dissolve essential moisturizing components from your skin.<\/p>

Furthermore, water pressure helps to wash it away.<\/p>

Dry skin can sometimes be alleviated simply by giving up this showering habit or the practice of applying hot water to your face. I've been more careful about my showering habits for the past few years, and now my skin stays moisturized even after bathing.<\/p>

And strong water pressure can also be irritating and cause blemishes.<\/p>

Now that I'm older, I make it a point to cherish the moisturizing components that my skin naturally produces (which are superior to those applied from the outside).<\/p>

And in terms of irritation, scrubs are the skincare I want to avoid the most. I think it's been over 10 years since I last used one.<\/p>

Indeed, if old dead skin cells remain on the skin, it can slow down skin metabolism, accelerate skin aging, and lead to acne, clogged pores, and increased fine lines\u2014all of which are not good things.<\/p>

However, in my opinion, scrubs are too harsh on the skin, and the disadvantages outweigh the advantages.<\/p>

When I'm concerned about dead skin cells, I make sure to moisturize and oil my skin to soften the stratum corneum, and then I use a clay mask rich in minerals to remove them.<\/p>

I try to resolve the issue by washing my face with soap every morning and evening, not neglecting moisturizing, and getting enough sleep.<\/p>

The same applies to massages; applying too much pressure or doing them every day can be counterproductive, so I don't go to beauty salons at all because I'm concerned about them constantly touching my face.<\/p>

However, when I feel bloated, I try to improve blood circulation by stimulating the lymph nodes around my face and moving my facial muscles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I've been avoiding chemicals for over 20 years.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Finally, I've decided that I haven't used any chemical ingredients in my skincare products, including foundation, for many years.<\/p>

I was filming a video when I suddenly realized...<\/p>

Ever since I started this job, I've always only used natural ingredients in the products I put on my face.<\/p>

There are many types of natural ingredients, but because they are fundamentally harmonious natural substances, they are less likely to kill off too many of the skin's natural bacteria or cause side effects through extreme effects.<\/p>

These wonderful natural ingredients are gentle on the skin, yet they are packed with the energy of nature and wisdom that cannot be artificially created. That's why you can feel the effects.<\/p>

Everything has its pros and cons, and I can't say that 100% natural is always the best option,<\/p>

At the very least, I want to use only products that possess a natural balance when it comes to applying them to my face, which is such a delicate and important part of my body.<\/p>

After opening my shop, and continuing to use 100% natural skincare products, I started developing allergic reactions to chemical products.<\/p>

I'm interpreting this as my skin deciding that it's better to get rid of it.<\/p>

People who have been using chemical skincare products for many years may experience skin irritation when they switch to more powerful natural skincare products.<\/p>

This is a phenomenon where the skin tries to expel chemical components that have not been broken down and remain in the skin.<\/p>

It can be difficult to distinguish from a rash, but in many cases it's just a sign of detoxification.<\/p>

This has become quite long,Beautiful skin isn't achieved in a day.<\/strong><\/p>

Stop doing things your skin dislikes, and only do what it needs.<\/p>

I believe that such love is ultimately the most important thing in keeping your skin beautiful.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It's also explained in the video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This content is also briefly explained in the video.
If you want to get a general idea of the situation first, check this out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\ud83c\udf3f57-year-old store manager: Do you do cosmetic surgery? (Series)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n
  1. I was asked, "Do you do cosmetic surgery?"<\/a><\/li>\n
  2. Bonus Episode | Thoughts on Eating Venison<\/a><\/li>\n
  3. My 57-year-old's praised skin is because I stopped doing "a certain thing".<\/a><\/li>\n
  4. The struggle of giving up foundation<\/a><\/li>\n
  5. This allowed me to stop using foundation.<\/a><\/li>\n
  6. Things that became easier after I stopped wearing foundation<\/a><\/li>\n
  7. Things I've avoided for the sake of my skin<\/a><\/li>\n
  8. Are chemicals absolutely forbidden?<\/a> * Final episode<\/li>\n
  9. Summary of all 8 episodes | A 57-year-old store manager who goes without foundation is asked, "Do you do cosmetic surgery?"<\/a><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":11,"featured_media":22681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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