{"id":21143,"date":"2026-03-09T10:00:00","date_gmt":"2026-03-09T01:00:00","guid":{"rendered":"https:\/\/mirobeena.jp\/?p=21143"},"modified":"2026-03-05T20:25:07","modified_gmt":"2026-03-05T11:25:07","slug":"hayfever-care-and-allergic-march","status":"publish","type":"post","link":"https:\/\/mirobeena.jp\/en\/hayfever-care-and-allergic-march\/","title":{"rendered":"Care for hay fever | Ignoring it can cause discomfort and the allergic march"},"content":{"rendered":"
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Hello.<\/p>

No foundation, Milobina, and Manager Nonko are always welcome.<\/p>

Hay fever often cannot be explained in a single word because it depends on the individual and their physical condition.<\/p>

There's just one thing I want to tell everyone:<\/p>

"Don't hold back"<\/p>

That's what it means.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The body continues to fight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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There are two main reasons for this.<\/p>

First, as you probably know, hay fever is an overreaction of the immune system.<\/p>


If the enemy is a virus, once the virus is defeated, the immune system's job is done and the body begins to repair itself.<\/p>

However, as long as pollen is in the air, hay fever will never end, no matter how hard your immune system tries to fight it.<\/p>

Nevertheless, the immune system desperately tries its best to protect the body.<\/p>

If you have seen the manga or movie "Cells at Work," it's easy to imagine.<\/p>

When even the slightest invader invades the body, various cells work together to fight and protect with all their might.<\/p>

That's why an invasion from the outside is so frightening.<\/p>

However, unlike viruses, pollen does not actually harm the body. The body mistakes the pollen proteins for viruses and attacks them, which is what causes the hay fever symptoms.<\/p>

People with hay fever may feel sluggish or easily tired in the spring.<\/p>

Or, when your immune system weakens due to catching a cold, it is actually because your body is constantly fighting to protect itself from external invaders over a long period of time.<\/p>

Spring is the season for people with hay fever, and many of them end up suffering from germs and viruses that would normally cause no problems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Do you know about the allergic march?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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And one more thing.<\/p>

If you leave your hay fever untreated, something even more frightening could happen.<\/p>

This is a chain reaction of allergies known as the allergic march.<\/p>

For example, if someone with cedar pollen allergy does nothing to combat the large amount of pollen in the air, the allergy level in their body will naturally rise rapidly.<\/p>

The immune response causes frequent sneezing and runny nose.<\/p>

Finally, the cedar pollen season is over, the painful symptoms of hay fever subside, and I feel relieved that this year's hardships are over. I can forget about hay fever and go about my day.<\/p>

However, by repeating this process, your body will become trained to respond quickly to even the smallest amounts of pollen.<\/p>

This is because while the pollen is in the air, your body repeatedly recognizes it as a life-threatening enemy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergies are on the rise and the immune system is exhausted<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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And here's the most terrifying part:<\/p>

It also causes an allergic reaction to anything that has a structure similar to cedar pollen, trying to fight it.<\/p>

At first, it was pollen from cypress and ragweed, but then it developed into fruit and food allergies.<\/p>

Your body will become allergic to things that were previously nothing to you.<\/p>

This can weaken the immune system and make you more susceptible to diseases such as cancer.<\/p>

If you think it's just hay fever, it could turn out to be something serious.<\/p>

That is hay fever.<\/p>

It is absolutely not okay to ignore hay fever.<\/p>

We hope you can find a method that suits you as soon as possible, whether it be medical or natural therapy, and help to reduce your pollen symptoms as much as possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It's also explained in the video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This content is also briefly explained in the video.
If you want to get a general idea of the situation first, check this out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\ud83c\udf3f Pollen prevention series<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Basic Pollen Countermeasures<\/a>Click here<\/li>
  2. Basic uses of nettle<\/a>Click here<\/li>
  3. Natural care by symptom<\/a>Click here<\/li>
  4. Signs from the body<\/a>Click here for more information<\/li>
  5. Why you shouldn't put up with hay fever<\/a>Click here<\/li>
  6. Hay fever on the skin<\/a>Click here for more information<\/li><\/ol>

    \u25b6 Pollen prevention measures<\/a>For more information, click here<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":11,"featured_media":21145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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