{"id":20680,"date":"2026-02-23T22:00:00","date_gmt":"2026-02-23T13:00:00","guid":{"rendered":"https:\/\/mirobeena.jp\/?p=20680"},"modified":"2026-03-05T20:20:51","modified_gmt":"2026-03-05T11:20:51","slug":"natural-remedies-for-hayfever","status":"publish","type":"post","link":"https:\/\/mirobeena.jp\/en\/natural-remedies-for-hayfever\/","title":{"rendered":"Pollen prevention | Natural care for different symptoms"},"content":{"rendered":"
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Hello.<\/p>

No foundation, Milobina, and Manager Nonko are always welcome.<\/p>

During pollen season, many people suffer from stuffy noses and an endless stream of mucus.<\/p>

However, hay fever not only causes itchy noses and eyes, but some people also experience symptoms such as sore throats and coughs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I suspect pollen is the cause<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It's easy to tell that itchy eyes are a pollen symptom,<\/p>\n

Symptoms such as a sore throat and cough are surprisingly difficult to diagnose, and it is not uncommon for what you think is a cold to actually be hay fever.<\/p>\n

Similarly, you may think that the itchy skin and eczema you experience at this time of year is just because of the change in seasons, but it may actually be hay fever.<\/p>\n

The problem is that if you know you have hay fever, you can be conscious of avoiding pollen, but<\/p>\n

If the cause is not identified, improper treatment may worsen the symptoms.<\/p>\n

It is very important to consider whether any discomfort you may be experiencing during this time of year is related to pollen allergies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60% of people suffer from hay fever<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It's not widely known, but your skin can also be affected by hay fever.<\/p>\n

Data shows that 60% of people who experience pollen allergy symptoms in their nose or eyes actually have skin pollen allergy, so it's not that uncommon.<\/p>\n

There are also people who have no other pollen symptoms but only suffer from hay fever on their skin.<\/p>\n

If you experience skin problems during this time of year, we recommend that you suspect pollen allergies and take measures such as making sure no pollen remains.<\/p>\n

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Hay fever, natural care for your skin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you experience skin symptoms, the basic rule is to wash your face as soon as possible during the day or when you get home.<\/p>\n

Even a small amount of residue can easily cause an allergic reaction, so it's important to wash it off thoroughly after returning home.<\/p>\n

However, some people find it difficult to wash their face with soap immediately after returning home.<\/p>\n

Also, if you use soap more than twice a day, morning and night,This can be a burden on your skin, so if it exceeds that level, the basic rule is to wash it gently with lukewarm water.<\/span><\/p>\n

If you can't wash your face with soap immediately after returning home,<\/p>\n

-Wash your face with lukewarm water \u2192 Wash your face with soap at night.
\u30fbIf you wash your face with soap after returning home \u2192 Use lukewarm water at night.<\/p>\n

So, be careful not to remove too much moisture.<\/p>\n

After washing your face, lightly moisturize.
<\/span>When applying skin care before going to bed, make sure to moisturize your skin thoroughly.<\/span><\/p>\n

For moisturizing, Getto no Izumi lotion is a great product to use during this time of year. It has the effect of preventing rough skin, and can be used not only on the skin but also around the eyes when it is itchy.<\/p>\n

Allere Relief, a herbal supplement blended with Eyebright, is also used as support when discomfort around the eyes is a concern.<\/p>\n

In addition to nettle, Gettou Spring Lotion and Allergy Relief are useful items for this time of year.<\/p>\n

Natural and pleasant care,<\/span>I hope that I can make this difficult time a little more comfortable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It's also explained in the video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This content is also briefly explained in the video.
If you want to get a general idea of the situation first, check this out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\ud83c\udf3f Pollen prevention series<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Basic Pollen Countermeasures<\/a>Click here<\/li>
  2. Basic uses of nettle<\/a>Click here<\/li>
  3. Natural care by symptom<\/a>Click here<\/li>
  4. Signs from the body<\/a>Click here for more information<\/li>
  5. Why you shouldn't put up with hay fever<\/a>Click here<\/li>
  6. Hay fever on the skin<\/a>Click here for more information<\/li><\/ol>

    \u25b6 Pollen prevention measures<\/a>For more information, click here<\/p>

    \u25b6Click here for Shell Ginger Spring<\/a>
    \u25b6Allergy Relief is here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    \u3053\u3093\u306b\u3061\u306f\u3002 \u3044\u3064\u3067\u3082\u30ce\u30fc\u30d5\u30a1\u30f3\u30c7\u3001\u30df\u30ed\u30d3\u30fc\u30ca\u3001\u306e\u3093\u3053\u5e97\u9577\u3067\u3059\u3002 \u82b1\u7c89\u306e\u5b63\u7bc0\u306b\u306a\u308b\u3068\u3001\u9f3b\u3065\u307e\u308a\u3084\u3001\u3068\u3081\u3069\u306a\u304f\u6d41 […]<\/p>\n","protected":false},"author":11,"featured_media":20684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[141],"tags":[229],"class_list":["post-20680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-life","tag-229"],"yoast_head":"\n\u82b1\u7c89\u5bfe\u7b56\uff5c\u75c7\u72b6\u5225\u30ca\u30c1\u30e5\u30e9\u30eb\u30b1\u30a2 - 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