{"id":20628,"date":"2026-02-14T14:26:11","date_gmt":"2026-02-14T05:26:11","guid":{"rendered":"https:\/\/mirobeena.jp\/?p=20628"},"modified":"2026-03-05T20:18:29","modified_gmt":"2026-03-05T11:18:29","slug":"hayfever-natural-care-basics","status":"publish","type":"post","link":"https:\/\/mirobeena.jp\/en\/hayfever-natural-care-basics\/","title":{"rendered":"Start taking measures against pollen now | Advance preparations to prevent your allergies from increasing"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20628\" class=\"elementor elementor-20628\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5082580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5082580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80cae9b\" data-id=\"80cae9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3de36 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d3de36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hello.<\/p><p>No foundation, Milobina, and Manager Nonko are always welcome.<\/p><p>Milobina was originally established with the aim of solving skin problems for both myself and others, but from the very beginning we have also been focusing on measures to combat hay fever.<\/p><p>Thankfully, I don&#039;t suffer from hay fever myself, but my father, who enjoys farming as a hobby, does, and a long-standing business partner introduced me to the herb nettle as a way to combat pollen allergies.<\/p><p>I was amazed at how amazing it was, and it was my introduction to the world of herbal supplements.<\/p><p>So, I would like to talk a little bit about pollen prevention measures, which I have been advocating for for about 20 years, including today.<\/p><p>The first thing you need to know is that the key to taking measures against pollen now is to &quot;not increase your allergy levels.&quot;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39db947 elementor-widget elementor-widget-image\" data-id=\"39db947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mirobeena.shop\/c\/series\/fresh\/tea-tree-cream\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"512\" src=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1.jpg\" class=\"attachment-large size-large wp-image-14363\" alt=\"noriko nonko \u306e\u3093\u3053\u3000tencho\" srcset=\"https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1.jpg 800w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-300x192.jpg 300w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-768x492.jpg 768w, https:\/\/mirobeena.jp\/wp-content\/uploads\/2024\/12\/noriko-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd694e elementor-widget elementor-widget-heading\" data-id=\"1fd694e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Be aware of allergy levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587398f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"587398f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#039;m the type of person who wants to start by asking &quot;Why? How?&quot; and understand things first, so when I started selling nettles, I asked so many questions to my business partners that they thought, &quot;Enough already.&quot;<\/p><p>What I learned was that the key to preventing pollen is to &quot;not increase your allergy levels.&quot;<\/p><p>When it comes to pollen allergy prevention, people often say, &quot;Start early, and start taking medicine early,&quot; and the reason for this is exactly this:<\/p><p>This is to prevent the allergy levels from increasing.<\/p><p>Hay fever develops when the allergy level to this pollen rises to the &quot;onset level&quot; and symptoms erupt like a cup overflowing.<br \/><br \/>That&#039;s what it means.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a22ab0 elementor-widget elementor-widget-heading\" data-id=\"3a22ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pollen is already flying in February<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89b27e1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"89b27e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Although it varies by region, pollen actually starts to fly around January.<span style=\"font-size: 14px;\">In January and February, it is still difficult to detect pollen (because the cup is not full), so you don&#039;t realize that you are inhaling pollen.<\/span><\/p><p>And as you inhale it without realizing it,<br \/>In people with hay fever, the levels of pollen allergy begin to rise in line with the amount of pollen released into the air.<\/p><p>If you continue to keep your allergy levels in check, you may find that when you start flying again in earnest, your symptoms will be mild, or in some cases, you may not experience any symptoms at all.<\/p><p>This is not a dream story at all.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8d51d elementor-widget elementor-widget-heading\" data-id=\"aa8d51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You can still make it in time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-156fc6f elementor-widget elementor-widget-text-editor\" data-id=\"156fc6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pollen season will soon begin in earnest, but there&#039;s still time to get started.<\/p><p>Recently, there has been a huge increase in natural foods and supplements that are effective against pollen. 20 years ago, there were no such things, so nettles were very prominent.<\/p><p>In any case, I hope you will start taking these measures as soon as possible and continue to take steps every day to prevent your allergy levels from rising, so that you can look forward to a fun spring.<\/p><p>Next time, I would like to introduce the basic uses of nettle, a pollen prevention supplement.<\/p><p>see you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77f8f48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77f8f48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f82b5f\" data-id=\"2f82b5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26128c2 elementor-widget elementor-widget-heading\" data-id=\"26128c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It&#039;s also explained in the video<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b972c8 elementor-widget elementor-widget-text-editor\" data-id=\"6b972c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This content is also briefly explained in the video.<br data-start=\"274\" data-end=\"277\" \/>If you want to get a general idea of the situation first, check this out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4056e9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4056e9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ddd6e7\" data-id=\"5ddd6e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c05ef44 elementor-widget elementor-widget-video\" data-id=\"c05ef44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/a2BXjiqHzzI?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cca8309\" data-id=\"cca8309\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-258f0b3 elementor-widget elementor-widget-video\" data-id=\"258f0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/TQET25nJCpE?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49835aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49835aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2901372\" data-id=\"2901372\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e7fc6c elementor-widget elementor-widget-heading\" data-id=\"0e7fc6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Pollen prevention series<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f51dd elementor-widget elementor-widget-text-editor\" data-id=\"c0f51dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><a href=\"https:\/\/mirobeena.jp\/en\/hayfever-natural-care-basics\/\">Basic Pollen Countermeasures<\/a>Click here<\/li><li><a href=\"https:\/\/mirobeena.jp\/en\/nettle-for-hayfever\/\">Basic uses of nettle<\/a>Click here<\/li><li><a href=\"https:\/\/mirobeena.jp\/en\/natural-remedies-for-hayfever\/\">Natural care by symptom<\/a>Click here<\/li><li><a href=\"https:\/\/mirobeena.jp\/en\/hayfever-body-signals\/\">Signs from the body<\/a>Click here for more information<\/li><li><a href=\"https:\/\/mirobeena.jp\/en\/hayfever-care-and-allergic-march\/\">Why you shouldn&#039;t put up with hay fever<\/a>Click here<\/li><li><a href=\"https:\/\/mirobeena.jp\/en\/skin-reactions-to-hayfever\/\">Hay fever on the skin<\/a>Click here for more information<\/li><\/ol><p>\u25b6 <a href=\"https:\/\/mirobeena.jp\/en\/products\/hay-fever\/\">Pollen prevention measures<\/a>For more information, click here<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 \u3044\u3064\u3067\u3082\u30ce\u30fc\u30d5\u30a1\u30f3\u30c7\u3001\u30df\u30ed\u30d3\u30fc\u30ca\u3001\u306e\u3093\u3053\u5e97\u9577\u3067\u3059\u3002 \u30df\u30ed\u30d3\u30fc\u30ca\u306f\u3001\u3082\u3068\u3082\u3068\u3001\u7686\u3055\u307e\u3084\u81ea\u5206\u306e\u304a\u808c\u60a9 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":20638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[141],"tags":[229],"class_list":["post-20628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-life","tag-229"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u4eca\u304b\u3089\u59cb\u3081\u308b\u82b1\u7c89\u5bfe\u7b56\uff5c\u30a2\u30ec\u30eb\u30ae\u30fc\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u306a\u3044\u4e8b\u524d\u6e96\u5099 - \u30df\u30ed\u30d3\u30fc\u30ca<\/title>\n<meta name=\"description\" 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